Simplistic vs. Simplicity: Do You Know The Difference?

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Simplicity is about subtracting the obvious and adding the meaningful. — John Maeda source Simplicity is definitely a goal of mine, and I have no problems admitting that in my journey I have… Continue reading

Yoga For Beginners: A Reference Guide & How To Get Started

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image credit So let’s skip past the introductions — you can find out all over the internet what yoga is, the different types, and the benefits of practicing…like here, here and here.  But… Continue reading

The Pursuit of Happiness is the Source of all Unhappiness

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image credit I was on the metro the other day, and saw a woman carrying a luluemon bag, it was covered in quotes (later which I learned to be part of their manifesto)… Continue reading

Confidence Boost for the Week: 9.8.13

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The happiness of your life depends upon the quality of your thoughts: therefore, guard accordingly, and take care that you entertain no notions unsuitable to virtue and reasonable nature.  – Marcus Aurelius This Week’s… Continue reading

Friday’s Grateful Goodness 8/16/13

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Friday’s Five Grateful Goodness Links of The Week 8.16.13 1. 11 Questions Every Twentysomething Should Ask – RelevantMagazine.com Often, the question of “what now?” plagues us in our twenties like chickenpox. The more we… Continue reading

Mindful Monday: Taking People For Granted

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It’s not a bad idea to occasionally spend a little time thinking about things you take for granted. Plain everyday things. – Evan Davis It is easy to get caught up in the… Continue reading

Confidence Boost for The Week

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Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit. – E.E. Cummings This week’s Tip: Take Care of Yourself When you look… Continue reading

Quote Of The Day – Thich Nhat Hanh

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“Feelings, whether of compassion or irritation, should be welcomed, recognized, and treated on an absolutely equal basis; because both are ourselves. The tangerine I am eating is me. The mustard greens I am… Continue reading

Friday’s Grateful Goodness

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Friday’s Five Grateful Goodness Links of the Week 1. Do You Make These 6 Common Mistakes and Get Stuck in Fear – http://www.positivityblog.com The most important thing is that you start moving. That… Continue reading

Let Yourself Be

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Let yourself be Let yourself be. Let yourself completely, sincerely, peacefully and joyfully be. Experience the wonder and beauty of your existence in all its richness. Celebrate this moment not for what you… Continue reading

Kids Don’t Like Racisim, They like Equality and Love

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Over the past few weeks — a certain Cheerios commercial received soo much criticism that the comments had to be turned off and removed from the video completely. What could be so wrong… Continue reading

Featured Post: The Trayvon Martin Verdict: A Lesson on Faith

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As the many of us are hurt at the disheartening news of a not guilty verdict.  The below post from FourDaze offers a different perspective, perhaps one that can help us reach some… Continue reading